The Sway Test Video
Suzanne shows you how to us the sway test with this quick YouTube video – a way of using your body to get yes/no answers from your sub-conscious. Use with the empowerment cards.
The Empowerment cards – An Introduction
Check out our blog ‘Getting rid of blocks holding you back with the Empowerment Cards’. This is an introduction to The Empowerment cards. – a fantastic resource for discovering what blocks are holding you back from succeeding and the techniques to getting rid of them.
How to use the Empowerment Cards – Video
Get the most from your Empowerment Cards with this YouTube video and make it part of your everyday routine.
Healthy mind, healthy body
We appreciate the Coronavirus pandemic and the resulting lockdown is causing enormous stress to everyone both mentally and physically. It is so important that we do the right thing for our mind and body during this time so we are better able to deal with such uncertain times and hopefully even benefit from the enforced down time. Download our Health Bank Account E-Book for help and advice for your mind and body.
Taking out even 20 minutes to sit quietly and listen to a meditation will have a profound impact on how you’re feeling. Your stress levels will reduce and you’ll feel calm and in control.
Help, I can’t meditate!
Don’t worry if your mind wanders, just acknowledge those thoughts and push them away as you listen. By giving yourself permission to stop, your mind will relax and your creativity increase. The more you practice, the easier it becomes. Give yourself permission to do nothing and enjoy!
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