The Sway Test Video

Suzanne shows you how to us the sway test with this quick YouTube video – a way of using your body to get yes/no answers from your sub-conscious.  Use with the empowerment cards.

https://youtu.be/6uv1dkXW8rY

The Empowerment cards – An Introduction

Check out our blog ‘Getting rid of blocks holding you back with the Empowerment Cards’. This is an introduction to The Empowerment cards. – a fantastic resource for discovering what blocks are holding you back from succeeding and the techniques to getting rid of them.

How to use the Empowerment Cards – Video

Get the most from your Empowerment Cards with this YouTube video and make it part of your everyday routine.

https://youtu.be/1aykN6hhnoE

Healthy mind, healthy body

We appreciate the Coronavirus pandemic and the resulting lockdown is causing enormous stress to everyone both mentally and physically.  It is so important that we do the right thing for our mind and body during this time so we are better able to deal with such uncertain times and hopefully even benefit from the enforced down time. Download our Health Bank Account E-Book for help and advice for your mind and body.

Download Coronavirus – Health Bank Account

[clearline]

Meditation

Taking out even 20 minutes to sit quietly and listen to a meditation will have a profound impact on how you’re feeling. Your stress levels will reduce and you’ll feel calm and in control.

[clearline]

Help, I can’t meditate!

Don’t worry if your mind wanders, just acknowledge those thoughts and push them away as you listen. By giving yourself permission to stop, your mind will relax and your creativity increase. The more you practice, the easier it becomes. Give yourself permission to do nothing and enjoy!

Now you’ve accessed our resources page – any resources here are FREE so help yourself.  Check back regularly for updates.

Get in touch for more information or if you need any help.

Enjoy!

Suzanne