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corporate - workshops

Life Quest runs a series of wellbeing workshops suitable for all types of groups and companies.

Energy Edge

Short workshops to reenergise the workforce. Quick, simple and effective tools that help relieve stress and maintain physical wellbeing. The workshops require audience participation; they are fun and have immediate impact. They offer employees self-help techniques they can use on themselves and their families.

The Health Bank Account

www.healthbankaccount.com

The Health Bank Account is an on-line questionnaire which gives a visual snap shot into how you are investing in your own well-being and  offers a one day workshop highlighting the process of change and well- being awareness.